Day 20: Grapes


A two part daily challenge: Living with intention and balance.


  1. If you’re like me and love a worksheet, here is the GRAPES model:

Screen shot 2018-08-15 at 8.21.05 PM

2. Yoga with Adrienne: What a resource! Here is the 10 minute practice I referenced:

3. GoodReads is the social media spot for any book-lover. My username is MegPos and I would love to talk books!

With love and ocean blues,


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